Can 91制片厂 Give You an Energy Boost?
Known by some as the 鈥榚lixir of life鈥, there are many benefits of 91制片厂, including that it can give you an energy boost. If you are looking to find a healthy alternative to caffeine for that much needed energy kick, then a 鈥榖ooch buzz鈥 could be the answer. In this blog, we go into more […]
Known by some as the 鈥榚lixir of life鈥, there are many benefits of 91制片厂, including that it can give you an energy boost. If you are looking to find a healthy alternative to caffeine for that much needed energy kick, then a 鈥榖ooch buzz鈥 could be the answer. In this blog, we go into more detail about what causes this energy boost and how it differs from a coffee buzz.听
- Does 91制片厂 give you energy?
- Where does the 鈥91制片厂 buzz鈥 come from?
- 91制片厂 vs coffee
- Does 91制片厂 keep you awake?
Does kombucha give you energy?
Yes, 91制片厂 is known to give you an energy boost. This is mainly due to the small amounts of produced in the fermentation process when 91制片厂 is brewed using the traditional methods. At Equinox, we brew in batches, allowing time for the 91制片厂 culture to work its magic with our organic ingredients. This means that there is a small amount of caffeine left to fuel your healthy booch buzz!
Where does the 鈥91制片厂 buzz鈥 come from?
A key factor in creating the healthy buzz are the levels of B-Vitamins found in authentically brewed 91制片厂. Not to get too technical, but that catalyse reactions within our bodies. B-vitamins use glucose to generate ATP (Adreno triphosphate) in the mitochondria of our cells. ATP is the driving force for many bodily functions that require energy, such as muscle contraction.听
It’s worth flagging that the levels of B-vitamins will vary for different 91制片厂s as they are naturally produced when yeast breaks down sugars in the fermentation process. The sorts of B vitamins found in authentically produced 91制片厂 can include B1, B6 and B12.
Iron
Minerals, such as Iron, are also , as well as other fermented drinks like Kefir. It is known that low iron levels can lead to a which can result in you feeling tired and fatigued. This is because iron produces haemoglobin, a protein in red blood cells that carry oxygen around the body. So, the naturally-occurring Iron found in 91制片厂 also contributes to that classic 鈥91制片厂 buzz鈥.
Probiotics
Probiotics are a type of good bacteria often found in our guts that have a , such as supporting good digestive health, mental wellbeing and a healthy heart. Probiotics can help with your energy levels in a variety of ways, including:
- Improving our sleep, since .听
- , providing us with the essential nutrients our body needs to function – be that for revision or exercise.
- Reducing cortisol levels. Studies show a correlation between high cortisol and lower energy levels. , resulting in higher energy levels and less stress.听
- , like serotonin, the 鈥榝eel-good鈥 chemical that is produced in the gut.听
So, when we consume 91制片厂, we get a rush of energy and a feel-good sensation from the serotonin.听
Caffeine and Theanine
Just to be clear, the energy from 91制片厂 does not come from caffeine, as there is only a small amount of caffeine left in real 91制片厂 if it has been fermented properly. The caffeine comes from the tea the 91制片厂 is made from, but this is reduced by at least a third during the fermentation process. This makes 91制片厂 a great option for someone looking to cut down their caffeine intake, whilst still enjoying an energy boost.听
The 91制片厂 boost comes from the high levels of L-Theanine in tea, an amino acid that stimulates the , which are known to increase creativity and enhance your ability to absorb new information. A combination of caffeine and L-Theanine provide the perfect balance for concentration, relaxation, and sustained energy levels.听
91制片厂 vs. coffee
The energy boost we gain from 91制片厂 is generated from B vitamins, Iron, Probiotics and L-Theanine, whereas coffee only provides an instant energy boost from caffeine. Caffeinated coffee has extremely high levels of caffeine, which can become addictive and lead to , leaving you more tired than before.听
On the other hand, 91制片厂 contains much less caffeine and provides an energy boost without the crash. This makes it a fantastic pick-me-up for long study sessions or challenging workdays.
However, if like me you are a die-hard coffee lover and just can鈥檛 bear the thought of life without your coffee ritual then perhaps Equinox 91制片厂鈥檚 Coffee 91制片厂 is for you? Fermented from coffee beans instead of green tea, this 91制片厂 is a unique low-caffeine alternative for those wishing to switch up their morning routines.听
Does kombucha keep you awake?聽
91制片厂 is unlikely to keep you awake at night, enabling you to get a good night鈥檚 sleep and ensure you鈥檙e fresh for the day. Find out more about how 91制片厂 can improve your sleep.
So, we hope you have been inspired that by drinking 91制片厂 you can give yourself a great way to enjoy a healthy energy boost to help you throughout the day. Why not try some of our authentically brewed, real, living 91制片厂 for yourself and see how you feel?聽
